Most Recent Articles

  • How Pat Conroy Ignored His Doctor’s Advice And Reclaimed His Health

    Three years ago, Pat Conroy, the author of best-sellers like Prince of Tides, The Great Santini and The Lords of Discipline, was told by his doctors that he was near death’s door. Conroy’s health problems looked like a certain death sentence: His organs barely functioned, type 2 diabetes was devastating his heart, his liver was about […]

  • Can Two Nuts a Day Keep Alzheimer’s Away?

    Even though the exact cause of Alzheimer’s disease is still unknown, scientists have proven that inflammation and oxidative stress in the cells is one of the first precursors to this dreaded brain disorder. As a regular Natural Health Insiders reader, you know antioxidants are key to stabilizing those inflammation-causing molecules called free radicals. And if […]

  • Overlooked Nutrient in Everyday Foods Makes Aging Memories Work Like New

    Remember the old fable about the boy who cried wolf? The youngster in the tale gets in trouble for screaming time and time again that there’s a dangerous wolf in the neighborhood — when there’s no wolf. His false alarms upset everyone until they learn not to believe him. Well, your brain has a similar […]

  • New Discovery about the Lymph System Suggests a Way to “Clean” Your Brain

    In the last issue of Natural Health Insiders I broke news about an important brain discovery made in my own neighborhood, at the University of Virginia. Scientists there discovered that the brains of mice contain tiny vessels for carrying lymph fluids. Previously, scientists had thought there was no connection between the brain and the lymph […]

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